Howdy!
Welcome to my page! Thank you for taking the time to learn more about me. I'm excited to share my journey and insights with you. Feel free to explore and reach out to me directly at thecocoflows@gmail.com if you have any questions!
My Story
Welcome! I’m Coco — a dedicated yoga instructor, wife, mom of two, and lifelong learner.
My journey into yoga began during my years in the corporate world, when I was searching for ways to manage stress and create more balance in my life. It was during my second pregnancy that I truly connected with the practice — using yoga to stay grounded, present, and deeply in tune with myself and those around me. What started as a personal practice quickly became a transformative path of growth, purpose, and joy.
After completing my 200-hour Yoga Teacher Training Certification, I felt inspired to share this practice with others. My classes combine grounding techniques with playful vinyasa flows, creating a welcoming space where students can breathe deeply, move freely, and reconnect with their inner vitality. I teach with intention, drawing on the mind-body connection to help you cultivate awareness, ease, and joy — both on and off the mat.
Whether you're seeking a rejuvenating 1:1 session, a lively group class, or a wellness experience for your community, I offer personalized instruction tailored to your unique needs. You can find me teaching throughout San Antonio or book directly with me to begin (or deepen) your yoga journey.
I look forward to meeting you on the mat — and helping you flow more freely through life.