FAQ
Welcome to my FAQ page! Whether you're new to yoga or a seasoned practitioner, I’m here to help. Below you'll find answers to some of the most common questions I receive. If you don’t see what you’re looking for, feel free to reach out directly—I’m always happy to help and guide you on your yoga journey.
Where do you offer services?
I also offer personalized 1:1 sessions, engaging group classes, and event services both in-person for San Antonio and virtually. I also offer tarot readings!
How did you get into Yoga?
Welcome to my yoga journey! As a working mom of two, I discovered yoga during my second pregnancy, seeking a way to stay grounded, present, and balanced. This practice has not only transformed my daily but has also set me on a path of personal growth and fulfillment. Join me as I share insights and experiences that have positively shaped my journey!
What is your Yoga Methodology
A deep focus on grounding and playful Vinyasa flows, I create an inviting atmosphere that encourages exploration and vitality. Drawing from a deep understanding of the mind-body connection, I help students cultivate awareness and joy through movement. Whether you’re a beginner or an experienced practitioner, I aim to inspire you to connect with your true self and enhance your overall wellness. Join me on the mat to help you flow more freely.
How can you find me?
Welcome! Whether you're seeking personalized 1:1 sessions, group classes, events, or tarot, I’m here to assist you. Feel free to email me directly at thecocoflows@gmail.com. Let's embark on this journey together!